Rebecca DeMos teaches at East Wind Yoga and Sattva Yoga and Pilates. Becca also offers private yoga sessions in Roseville, Rocklin, Auburn, Sacramento, and surrounding areas. Group classes specialize in a fusion of Pilates and various styles of hatha yoga, including Vinyasa (flow) yoga, Power Yoga, Iyengar, and Forrest-style Yoga. Private Yoga and/or Pilates Lessons (personal training sessions) are available at East Wind Yoga Studio.